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Why Calcium Is Vital For Far More Than Just Strong Bones

It's well known that adequate calcium is essential for the maintenance of strong, healthy, bones and teeth, and indeed this is where around 99% of the approximately 1.2 kg stored in the average adult human body is to be found. But this is not in fact this vital mineral's most important function within the body, [...]

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The Many Health Benefits of Fulvic Acid Supplements

Fulvic acid is one of a group of compounds called humates. Humates are formed when bacteria on the hairs of the roots of plants decompose organic material in the soil. Fulvic acid is derived from another compound called humic acid. Fulvic acid is a small ionic molecule. It helps dissolve minerals in the soil so [...]

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Boron: Late to the Game but Essential to Health

Boron is a little discussed mineral. It is one of a group of minerals called trace minerals. They're named this because our bodies actually need very small quantities of these minerals as opposed to bulk minerals like calcium that actually form structures in our body. In fact, boron wasn't even considered an essential mineral. It [...]

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Why Your Diet Needs Adequate Levels Of Chromium

Chromium not only do most people not receive enough through their diet, most aren't even vaguely familiar with chromium and its benefits. It's estimated that as little as 5% of the population has sufficient levels of chromium. That leaves 95% who could be deficient. Chromium is a mineral found only in trace amounts within the [...]

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The Benefits of Zinc Supplements

Zinc is an important mineral in the body. To understand why you can benefit so much from zinc supplements you need to understand exactly what it is zinc does for you and why it is considered an essential nutrient.Zinc is involved in a variety of metabolic activities. It is needed to heal injuries, it’s needed [...]

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Selenium Maintains A Healthy Immune System

Selenium is a trace element that for some time was not considered essential to good health. However, it has been recognized as a necessary mineral and a strong antioxidant. Antioxidants clean free radicals, byproducts of our own metabolism, from the body. If free radicals are not neutralized, they damage our cells leading to rapid aging, [...]

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Molybdenum - A Healthy Supplement

Many people have never heard of Molybdenum (Mo), an essential trace element in the composition of the human body. Usually, deficiency does not occur in people that follow a normal diet, but it may occur in those who are on a parenteral diet. This is usually the case when people are being fed intravenously.This element [...]

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Minerals for Hair Loss

People are now more aware of appearances than ever and balding leads to a lack of self-esteem in many sufferers. That is why many balding people that are also health conscious are looking towards minerals for hair loss. The truth is that minerals are not only good for the health of the body, but there [...]

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Magnesium Supplements And Their Ability To Help Health Conditions

It has been suggested that if everyone took enough magnesium, that heart problems would no longer be an issue. This statement alone sums up just how important magnesium is to our health. Without magnesium in our diets, our muscles wouldn't work (including the heart) and the cells inside our bodies would cease to function. It [...]

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Introducing the World-Renowned Mineral!

The body contains between twelve to twenty mg of the essential trace mineral manganese. This is found in concentrated form in the bones, muscles, skin, pancreas, kidneys and the liver.The primary function of this mineral is to maintain and develop healthy bones. It furthermore plays a role in utilizing thiamine, which aids the activation of [...]

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