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​What Can Iodine Do For You?

Iodine was the first nutrient to be recognized as essential to the human body. With the addition of iodine to salt in America, it may seem unlikely that there are an estimated 112 million persons with iodine deficiencies in loped regions. Yet a 1983 study proved just that. In fact, environmental levels of iodine in [...]

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Trouble Sleeping?

Many people have never heard of Molybdenum (Mo), an essential trace element in the composition of the human body. Usually, deficiency does not occur in people that follow a normal diet, but it may occur in those who are on a parenteral diet. This is usually the case when people are being fed intravenously.This element [...]

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What can Boron do for you?

Boron is a trace mineral that is important for strong bones. Unfortunately, it has been ignored in health maintenance and fighting disease. It metabolizes Magnesium, Phosphorous and Calcium. This element plays a vital role in preventing osteoporosis and utilizing other important minerals and vitamin D. Your body structure is reliant on strong bones and boron helps to prevent the [...]

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​Five Easy Ways to Reduce Stress in Your Life

Today’s world is filled with stress everywhere you turn. High-demanding jobs, families, kids, extracurricular activities, personal life-it can all be very overwhelming and cause great stress in your life. If you don’t take care to reduce this stress, you can even cause your body to get too run-down and become sick, further adding to the stress factor. Using these five [...]

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Heart Health

There are so many factors that contribute to heart health-even more than often advertised. Yes, we know of the usual genetics and overall health, but there are a great many things that you can do to improve your heart health-things that may even override those factors which you cannot control-heredity, environmental factors, etc.First, let us look at those factors which are [...]

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Insomnia - Anxiety and Sleep Disorders

Insomnia caused by Anxiety or Anxiety caused by Insomnia. Either way it means being unable to have a good night's sleep. Understanding the underlying problems can greatly help you overcome the insomnia.Insomnia = Anxiety = Insomnia = Anxiety and so on. What comes first?Many people have that odd night or two where they may have [...]

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Why Mineralife Minerals?

Mineralife minerals are: Ionic - Possessing an electrical charge, drawn to the walls of the intestines.Water Soluble - Highly bio-available angstrom sized ions in an aqueous solution.Cell-Available - Available for absorption into the human cell - not only the blood stream.Mineralife Minerals are All Natural and contain NO sugars, starch, yeast, artificial flavors, colors, preservatives or [...]

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Diet, Nutrition and Food Myths

In the world of diet and nutrition, there may seem like there is an infinite amount of information out there. The thing is, a large portion of that information is bad, incorrect, or just plain stupid. To help you avoid this type of information, here are some of the most known and unknown diet, nutrition [...]

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Healthy Iron Levels Better For The Brain

Women: Do you have trouble concentrating? Does it take you longer than others to complete tasks? Are you often forgetful? If you answered yes to any of these questions, you may have low iron levels.While the effects of iron deficiency on mental function in children are well recognized, less is known about how an iron [...]

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Magnesium: The Miracle Mineral

Most Americans today are well informed of the importance of calcium in the body. Few, however, are aware of the need for magnesium, an essential mineral which has a close relationship with calcium. In fact, calcium and magnesium are both necessary for strong bones and teeth. Showing that, without magnesium, calcium alone would be useless.Magnesium [...]

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